Sobada de matriz

Ancestral Mayan Womb Massage for Women’s Healing

Sobada de Matriz is a traditional womb massage rooted in Indigenous and Latin American healing practices that focuses on supporting the uterus, abdomen, pelvis, and reproductive wellness of women.

Over time, stress, pregnancy, birth, emotional trauma, surgeries, posture, inflammation, and daily physical strain can contribute to tension and imbalance within the abdominal and pelvic area. Many women experience symptoms without realizing how connected they may be to the health and positioning of the womb and surrounding structures.

Through gentle, intentional abdominal massage techniques, Sobada de Matriz works to encourage circulation, relaxation, alignment, and reconnection with the womb space.

book a sobada session
A woman receives a Mayan womb massage in a wellness setting, lying on a massage table with her eyes closed in relaxation, while a therapist gently massages her abdomen and stomach area.
  • Light blue snowflake-shaped object on a black background.

    “The womb remembers — and deserves care long after birth.”

  • Women may seek this practice for support with:

    • Postpartum recovery

    • Pelvic heaviness or discomfort

    • Menstrual irregularities or cramping

    • Feelings of disconnection from the body

    • Digestive tension and abdominal tightness

    • Scar tissue support

    • Stress and nervous system regulation

    • Fertility and womb wellness support

EXPERIENCES

  • ✶

    “My body felt softer, lighter, and more connected afterward.”


    ✶

  • ✶

    “I didn’t realize how much tension I had been holding in my womb and abdomen until this session.”

    ✶

  • ✶

    “This experience helped me reconnect with myself after years of feeling disconnected from my body.”

    ✶

  • ✶

    “I like how relaxed I was with the massage prior to the closing the bones ceremony and afterwards.”

    ✶

  • ✶

    ✶

  • ✶

    ✶